Adding The Intelligence of the Heart in Performance Enhancement Training
Science of The Heart: The Role of the Heart in Human Performance
Introduction
For centuries the heart has been considered the source of emotion, courage and wisdom. Neurocardiology is the relatively new science of exploring the physiological mechanisms by which the heart communicates with the brain; thereby influencing information processing, perceptions, emotions and health. Neurocardiology asks questions such as: Why do people experience the feeling or sensation of love and other positive emotional states in the area of the heart, and what are the physiological ramifications of these emotions? How do stress and different emotional states affect the autonomic nervous system, the hormonal and immune systems, the heart and brain? Over the years scientists have experimented with different psychological and physiological measures, but consistently heart rate variability, or heart rhythms, stands out as one of the most dynamic and reflective measures of Read more
