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Book: WHAT STRESS CAN DO:
Harry L. Campbell - Whether it's your daily dealings at work or a
pervasive concern for your physical safety, the stress you regularly
experience may actually be more harmful than the threat that triggered
it. Now, professional biofeedback practitioner Harry L. Campbell
presents What Stress Can Do, his unprecedented guide to the importance
of minimizing everyday stress in order to short-circuit its many serious
side effects. What's more, his easy-to-implement recommendations enable
you to do so without use of any drugs. |
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Book: ANGER CONTROL WORKBOOK, THE:
Matthew McKay & Peter Rogers - Written by two well-regarded experts
in the field, "The Anger Control Workbook" introduces a new and
radically simplified approach to anger control. Step-by-step exercises
aid readers in identifying, understanding, responding to, and ultimately
coping with their hostile feelings. 50 worksheets. $ 17.95 #2205 |
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Book: ANXIETY AND PHOBIA WORKBOOK, THE:
Edmund J. Bourne - presents step-by-step guidelines, questionnaires, and
exercises to help sufferers learn skills and make lifestyle changes to
help them get relief from the most distressing symptoms. $ 19.95 #223X |
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Book: BIOFEEDBACK & SOMATICS:
Eleanor Criswell $ 14.95 #0104 |
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Book: DAILY RELAXER, THE:
Matthew McKay & Patrick Fanning - This warm and engaging little book
distills the very best techniques from the best-selling Relaxation and
Stress Reduction Workbook to beat stress, calm down, and get centered
and focused into a powerful collection of step-by-step practices, which
include progressive muscle relaxation, visualization, and mindfulness
exercises. $ 14.95 #0695 |
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Book: FIBROMYALGIA HELP BOOK:
Jon Russel - Outlines the symptoms which characterize the disorder and
how the diagnosis is made. It provides a step-by-step explanation of how
to relate to fibromyalgia and how to overcome the many hurdles of the
syndrome. It provides insight into the biochemical mechanisms that are
associated with the illness and focuses light on approaching being taken
to studying them scientifically. It repeats some key information in
more than one place to assist readers who have a particular concern, so
they can find a reasonably complete explanation in a specific chapter.
In addition, the book lists resources where empathetic medical help can
be obtained, and includes information about how to start a support
group. $ 18.95 #BC-62 |
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Book: FLYING WITHOUT FEAR:
Duane Brown - This well-researched guide helps anxious flyers understand
the reasons and physiology of their fears and teaches them how to cope
with their anxieties, both before flights and while in the air. As lead
trainer for American Airlines' AAirBorn program and leader of
fear-of-flying seminars, Brown has the insider's knowledge about the
industry to tell readers the truth about the often-exaggerated hazards
of flying. $ 14.95 #0423 |
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Book: GETTING RID OF RITALIN: How Neurofeedback can successfully Treat Attention Deficit Disorder Without Drugs:
Robert W. Hill - Four million children take Ritalin to control their
attention deficit disorder (ADD), or hyperactivity. While Ritalin is
reducing ADD symptoms in some cases, it is not always effective, often
has undesirable side effects and does nothing to treat the underlying
cause of ADD. Psychiatrist Eduardo Castro and psychologist Robert Hill
say it's time to replace Ritalin with neurofeedbackan innovative,
scientifically proven form of brainwave biofeedback that teaches
patients how to control their own brain. The authors have used this
modality to successfully treat hundreds of children and adults with ADD
and found it effective for 75-80% of clients. $ 19.95 #15717425 |
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Book: HOW TO REVERSE AND PREVENT HEART DISEASE AND CANCER - Practical Tools Based On Breakthrough Research:
Naras Bhat,MD - Mind Body Approach to heart disease and cancer using biofeedback. $ 19.95 #BHAT |
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Book: INSIDE STORY BOOKLET, THE: Understanding the Power of Feelings:
The Inside Story is full of vital information tied to the healthy
behavior and physiological and psychological well-being of high school
and college students. Drawing on the latest research in neuroscience and
emotional physiology, this engaging and visually pleasing text helps
students understand the interplay between their bodies, emotions,
attitudes, and performance. $ 5.95 #5351 |
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| Book: MAKE HEALTH HAPPEN:
Erik Peper, Katherine H. Gibney, Catherine F. Holt $ 35.00 #0-7872-9 |
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Book: MANAGING EMOTIONS: Golf's Next Frontier Booklet:
Based on research by Doc Childre and the Institute of HeartMath - If you
are a passionate golfer, you can appreciate the pleasurable emotional
state associated with playing at the peak of your game. $ 9.95 #1075 |
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Book: MUSCLE BIOFEEDBACK AT THE COMPUTER:
Erik Peper & Katherine H. Gibney: A Manual to Prevent Repetitive
Strain Injury (RSI) by Taking the Guesswork out of Assessment,
Monitoring and Training. The book details the 'nuts and bolts' of how to
do it! It teaches how to use muscle feedback (surface
electromyography) and outlines in detail a seven session group training
program to become an effective coach. It describes guidelines and
techniques to apply muscle feedback for awareness, assessment, training
and coaching fellow employees. $ 34.95 #0127 |
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Book: RELAXATION AND STRESS REDUCTION WORKBOOK:
Martha Davis, Elizabeth, Matthew McKay - Updated with a bold new look,
this best-selling classic workbook for beating stress offers
comprehensive, step-by-step directions for the most popular relaxation
techniques including mindfulness meditation, progressive muscle
relaxation, thought stopping, stress inoculation, autogenics, and more. $ 21.95 #2140 |
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Book: SYMPHONY IN THE BRAIN:
Jim Robbins - The author traces the fascinating, untold story of the
development of neurofeedback from its discovery to its growing
application across the country and around the world, to the contentious
history of biofeedback in the 1970s, to present battles for acceptance
in the medical and psychological community. He builds a compelling
argument for research funding for neurotherapy and shows how almost
anyone can gain from the technique. $ 13.50 #0122 |
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Book: TRANSFORMING ANGER: The HeartMath Solution for Letting Go of Rage, Frustration and Irritation:
Doc Childre and Deborah Rozman, Ph.D. - If you are dealing with anger
you can't quite seem to manage, this book can give you hope, as well as
practical tools to successfully handle this emotion. $ 12.95 #1150 |
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Book: TRANSFORMING ANXIETY: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity:
by Doc Childre and Deborah Rozman, Ph.D. - Anxiety has become rampant in
today's fast-paced society. Why this is occurring and what individuals
can do to overcome fear and worry and create more serenity, especially
during uncertain times, is the important subject matter of this book. $ 12.95 #1155 |
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Book: TRANSFORMING STRESS: The HeartMath Solution for Relieving Worry, Fatigue, and Tension:
Doc Childre & Deborah Rozman - Written by the leaders of the renowed
HeartMath Institute and authors of Transforming Anger, this book
provides scientifically-proven techniques that alter the body's physical
response to stress, and shows readers how to attain a peaceful,
positive state of being. $ 10.95 #397X |
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Book: TREAT YOUR OWN BACK:
Robin Mckenzie - Now in its seventh edition, Robin McKenzie's patient
book has probably helped more patients achieve freedom from back pain
than any other publication. This easy-to-follow fomat presents over 88
illustrated pages of education and clinically proven exercises. $ 12.00 #0125 |
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Book: TREAT YOUR OWN NECK:
Robin Mckenzie - A widely-applied patient handbook for common neck pain
will help your patients learn to relieve their problems and prevent
recurrence of their symptoms in the future. Treat Your Own Neck is a 63
page handbook that offers a step-by-step system of education, awareness,
exercise and prevention. $ 12.00 #0126 |
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