ANGER CONTROL WORKBOOK

ANGER CONTROL WORKBOOK

$17.95

The Matthew McKay & Peter Rogers – Written by two well-regarded experts in the field, “The Anger Control Workbook” introduces a new and radically simplified approach to anger control.

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Description

The Matthew McKay & Peter Rogers – Written by two well-regarded experts in the field, “The Anger Control Workbook” introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

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Weight 1 lbs

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