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HEALTHFUL SLEEP

Name: HEALTHFUL SLEEP
SKU: 18431341
Availability: InStock

$17.98

HEALTHFUL SLEEP: CD: by Belleruth Naparstek. I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up

SKU: 18431341 Category: CD, Audio, Video

Description

CD: by Belleruth Naparstek. I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn’s music draws mind, body and spirit down into deep, restful sleep. (60 min.) Keywords: sleep, insomnia, fatigue, anxiety, relaxation.