Tag: Health Biofeedback Equipment

How Will We Do Biofeedback Post COVID19?

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Biofeedback is usually a face to face, one on one activity.  If you were providing biofeedback prior to the start of social distancing and stay at home orders, things have surely changed drastically for you very quickly.  Now what will we do?  Many of the people who provide biofeedback also provide psychotherapy.  It is much simpler to provide psychotherapy virtually than it is for biofeedback.  All you need is for the provider and the client to have a computer, smartphone, or tablet and access to a software program or application like GotoMeeting, Zoom, or Skype.  Even though this is considered simple, there can still be impediments.  Some clients don’t have smartphones, tablets, or even computers.  Some also do not have internet access.  If both parties do have access to the necessary technology then the sessions can take place fairly easily and inexpensively.
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Effects of Stress on Performance

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Our nervous system is constantly at work partly as an interface between our mind and body.  It reacts to our environment, physical activity, and our thoughts.  It causes changes heart rate, blood pressure, blood circulation, contraction level of our muscles, our breathing, and many other things.  When the changes are appropriate and useful for the situation this is a very good thing.  When the changes are due to an overreaction related to stress then it can be harmful.   There are many ways that stress can cause problems with health and I have discussed these in other places.  Here I want to focus on effects on performance.  This type of negative stress reaction can happen with various types of performance including athletes, singers, speakers, students, business people, and actors to name a few.

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Alternative Therapies Required to be Made Available to Veterans

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Many veterans who have served our country well suffer from a variety of symptoms and illnesses after deployment.  Some of the common conditions they deal with are anxiety, PTSD (Post Traumatic Stress Syndrome), depression, headaches, pain, and insomnia.  A very standard treatment for these conditions is a prescription for medication.  In some cases, medications can provide relief.  There can also be a downside.  Even when drugs are effective there may be accompanying negative side effects and sometimes dependence or addiction.

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The Power of Psychophysiological Stress Profiling

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A PSP provides a great deal of useful information and helps our clients understand why they are doing biofeedback, what the starting point is, what the goals are, and why. So why don’t more biofeedback providers use them?
What is a psychophysiological stress profile?
A PSP is a baseline test in which we record multiple biofeedback modalities usually including surface EMG, skin temperature, skin conductance, respiration, and heart rate/heart rate variability. Sometimes other modalities like blood pressure, end tidal CO2, and EEG are also included.

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