Tag: neurofeedback training Houston

Neurofeedback Equipment for Meditation and Hypnosis

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Some of the more common uses for neurofeedback equipment are helping people clinically for issues like ADHD, anxiety, insomnia, and depression.  I am going to discuss two other applications that might not be as common.  Meditation has been around for a long time.  Many people practice meditation.  Many others don’t think that they can meditate.  Some have tried unsuccessfully.  There are various types of meditation practices.  One type of meditation is guided, where the meditator follows a series of guided imagery instructions to help to put them into a relaxed state.  Another type of meditation is silent.  The meditator sits quietly, allowing their minds to be quiet as much as possible.  They are not expected to not think at all.  They are just instructed not to intentionally think and to allow any thoughts that do come up to pass.  More time between thoughts seems to be a goal of this type of meditation. Read more

Neurofeedback Home Training

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Neurofeedback training has been shown to be effective for helping people with conditions like ADHD, insomnia, anxiety, seizures, and brain injuries.  Clients usually visit a neurofeedback professional 1-3 times per week for a series of anywhere from 10-30 or even more sessions.

Some people have asked about devices that they can use themselves at home.  It is not something that I would decide on lightly.  Neurofeedback providers are cautioned to be careful when working with clients even if they are trained and experienced.  It would make sense that an untrained layperson should be even more careful when working on their own brain or the brain of a family member.  Not that they are invasively working on the brain as with surgery.  They are rather working on the brain through training changes in the electrical impulses that allow the neurons to communicate and make things happen in the brain.  This is very important stuff and you don’t want to make mistakes with it if you can avoid doing so.

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