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Stress tends to trigger the fight, flight, or flee response which is supposed to be an emergency state which lasts for only a short time. When there is not a short-term emergency requiring a physical response then the state can last for a long time. It may also be triggered repeatedly over a long period of time. When this happens, negative symptoms including pain, headaches, cardiovascular problems, and insomnia can result.
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Is biofeedback medical or educational?
Biofeedback equipment has been around since the 1960s, yet some people still don’t know about it.
Being able to use technology to help learn control over physiology has almost endless applications.
Many people have been working hard for a long time to make biofeedback more accepted by the medical system. There are physical medical applications like tension and migraine headaches, neck pain, back pain, other types of chronic pain, muscle spasm, hypertension, and asthma. There are also mental health applications like ADHD, anxiety, PTSD, and depression.
Veterans are given honor for their service in many settings. One example I notice is when I am traveling by air. Veterans are thanked for their service and are allowed to board before other passengers. They are also honored on Veterans Day. They deserve it for their sacrifice to serve our country.
Many of them pay a great price and suffer with lingering physical and mental symptoms related to their service. Some of the symptoms that I am aware of that some veterans live with include Anxiety, PTSD, Chronic Pain, Headaches, Insomnia, Traumatic Brain Injury (TBI) and substance dependance/abuse.
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Biofeedback and Neurofeedback Training for APA Continuing Education Credit