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Stress tends to trigger the fight, flight, or flee response which is supposed to be an emergency state which lasts for only a short time. When there is not a short-term emergency requiring a physical response then the state can last for a long time. It may also be triggered repeatedly over a long period of time. When this happens, negative symptoms including pain, headaches, cardiovascular problems, and insomnia can result.
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How can you determine if the biofeedback provider you are considering visiting is qualified?
One good way is to get a personal referral. If you know someone who has had success with a biofeedback provider for a similar problem as your own then there is a good chance that you may also get good results and be happy with them too. There are other things that you can do to get an idea as to their qualifications. One of the best ways to determine qualification is to find out if the provider is BCIA certified. What is the BCIA? BCIA stands for Biofeedback Certification International Alliance.
The BCIA is the organization that establishes the rules for and provides certification in biofeedback and neurofeedback. Here is their mission: “BCIA certifies individuals who meet education and training standards in biofeedback and progressively recertifies those who advance their knowledge through continuing education.”
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