In the evolving world of complementary medicine, biofeedback has emerged as a powerful tool in the management of chronic pain. By combining technology with self-awareness training, biofeedback enables patients to control physiological processes that typically operate involuntarily—such as muscle tension, heart rate, and skin temperature. Increasingly, physical therapists, pain management medical doctors, and psychologists are integrating biofeedback into comprehensive treatment plans for conditions like tension headaches, neck pain, back pain, muscle spasms, and even stress-related disorders like anxiety and insomnia. Read more