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In my last article I talked about how we can use our breathing to help us relax. Here is the link my blog page where that article is if you missed it: https://biofeedbackinternational.com/blog/
Here I will talk about another powerful relaxation tool that you can use with or without any physical tools. Muscle relaxation is another tool you can use to quickly and easily relax.
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Biofeedback and Neurofeedback Training for APA Continuing Education Credit
In this seminar participants are introduced to the most recent advances in Neuroinformatics with the results analysis and review of a QEEG-Biofeedback session performed during the seminar with one of the participants.
These Neuroinformatics environments will be used for complex analysis of the QEEG recordings performing frequency decomposition, source localization, adjusting dipoles among many other features that allows the identification and measurement of QEEG changes during QEEG Biofeedback training.
